Fruits / Frais

Nutritional Information, Diet Info and Calories in
Kumquat

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
13
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.9mg
0%
Potassium
35.3mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  14%
Calcium  1% • Iron  1%
Riboflavin  1% • Magnesium  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
68
Calories from Fat
5
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
186mg
5%
Total Carbohydrate
15.9g
5%
Dietary Fiber
6.5g
26%
Sugars
9.4g
Protein
1.9g
4%
 
Vitamin A  6% • Vitamin C  73%
Calcium  6% • Iron  5%
Thiamin  2% • Riboflavin  5%
Vitamin B6  2% • Niacin  2%
Magnesium  5% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"