Nutritional Information, Diet Info and Calories in
Kootenay Mountain Trail Mix
from Compliments

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
240
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
14g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
240
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
14g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  4%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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