Nutritional Information, Diet Info and Calories in
Jamie Oliver Butternut Squash & Quinoa Pilaf
from Compliments

Nutrition Facts
Serving Size
0.33 tray
 
Amount Per Serving
Calories
180
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
6g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  2%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
125 grams
 
Amount Per Serving
Calories
180
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
6g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  2%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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