Nutritional Information, Diet Info and Calories in
Jam Sponge
from Asda

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
329
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.7mg
0%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
1.4g
6%
Sugars
36g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
329
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.7mg
0%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
1.4g
6%
Sugars
36g
Protein
4.3g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"