Fruits / Frais

Nutritional Information, Diet Info and Calories in
Jacquier cru

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
155
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.9mg
0%
Potassium
500mg
14%
Total Carbohydrate
39.6g
13%
Dietary Fiber
2.6g
11%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  10% • Vitamin C  18%
Calcium  6% • Iron  6%
Thiamin  3% • Riboflavin  11%
Vitamin B6  9% • Niacin  3%
Magnesium  15% • Phosphorus  6%
Zinc  5% • Copper  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
94
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
303mg
9%
Total Carbohydrate
24g
8%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
1.5g
3%
 
Vitamin A  6% • Vitamin C  11%
Calcium  3% • Iron  3%
Thiamin  2% • Riboflavin  6%
Vitamin B6  5% • Niacin  2%
Magnesium  9% • Phosphorus  4%
Zinc  3% • Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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