Nutritional Information, Diet Info and Calories in
Instant Mashed Potato
from
Tesco
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
153
Calories from Fat
0
|
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% Daily Value* |
||||||
Total Fat
2.9g
4%
|
||||||
Saturated Fat
1.6g
8%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
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||||||
Sodium
200mg
8%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
27.4g
9%
|
||||||
Dietary Fiber
1.8g
7%
|
||||||
Sugars
1.5g
|
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Protein
3.4g
7%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
190
|
||||||
Amount Per Serving | ||||||
Calories
153
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
2.9g
4%
|
||||||
Saturated Fat
1.6g
8%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
200mg
8%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
27.4g
9%
|
||||||
Dietary Fiber
1.8g
7%
|
||||||
Sugars
1.5g
|
||||||
Protein
3.4g
7%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
190
grams
|
||||||
Amount Per Serving | ||||||
Calories
153
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
2.9g
4%
|
||||||
Saturated Fat
1.6g
8%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
200mg
8%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
27.4g
9%
|
||||||
Dietary Fiber
1.8g
7%
|
||||||
Sugars
1.5g
|
||||||
Protein
3.4g
7%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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