Nutritional Information, Diet Info and Calories in
Indian Fare Palak Paneer
from Trader Joe's

Nutrition Facts
Serving Size
1/2 package
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
860mg
36%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  20%
Calcium  15% Iron  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
150 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
860mg
36%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  10% Vitamin C  20%
Calcium  15% Iron  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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