Nutritional Information, Diet Info and Calories in
Hot & Spicy
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
110
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
21 grams
 
Amount Per Serving
Calories
110
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
2g
4%
 
Vitamin A  4% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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