Nutritional Information, Diet Info and Calories in
Hot & Spicy Crispy Cracker Chips
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
4g
8%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
4g
8%
 
Vitamin A  4% Vitamin C  0%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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