Nutritional Information, Diet Info and Calories in
Horse, Roasted

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
595
Calories from Fat
185
 
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
6.5g
32%
Trans Fat
0g
Cholesterol
231.2mg
77%
Sodium
187mg
8%
Potassium
1,288.6mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.7g
191%
 
Vitamin A  0% Vitamin C  11%
Calcium  3% Iron  95%
Thiamin  23% Riboflavin  24%
Vitamin B6  56% Vitamin B12  179%
Niacin  82% Magnesium  21%
Phosphorus  84% Zinc  87%
Copper  29%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
175
Calories from Fat
54
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
68mg
23%
Sodium
55mg
2%
Potassium
379mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.1g
56%
 
Vitamin A  0% Vitamin C  3%
Calcium  1% Iron  28%
Thiamin  7% Riboflavin  7%
Vitamin B6  17% Vitamin B12  53%
Niacin  24% Magnesium  6%
Phosphorus  25% Zinc  25%
Copper  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
149
Calories from Fat
46
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
57.8mg
19%
Sodium
46.8mg
2%
Potassium
322.1mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.9g
48%
 
Vitamin A  0% Vitamin C  3%
Calcium  1% Iron  24%
Thiamin  6% Riboflavin  6%
Vitamin B6  14% Vitamin B12  45%
Niacin  21% Magnesium  5%
Phosphorus  21% Zinc  22%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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