Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Homemade Chicken Salad
from Jason's Deli

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
312
Calories from Fat
186
 
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
43.8mg
15%
Sodium
532mg
22%
Potassium
0mg
0%
Total Carbohydrate
14.1g
5%
Dietary Fiber
1.4g
6%
Sugars
10.5g
Protein
17.7g
35%
 
Vitamin A  0% • Vitamin C  15%
Calcium  3% • Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
6 1/5 oz
 
Amount Per Serving
Calories
312
Calories from Fat
186
 
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
43.8mg
15%
Sodium
532mg
22%
Potassium
0mg
0%
Total Carbohydrate
14.1g
5%
Dietary Fiber
1.4g
6%
Sugars
10.5g
Protein
17.7g
35%
 
Vitamin A  0% • Vitamin C  15%
Calcium  3% • Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
176 grams
 
Amount Per Serving
Calories
312
Calories from Fat
186
 
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
43.8mg
15%
Sodium
532mg
22%
Potassium
0mg
0%
Total Carbohydrate
14.1g
5%
Dietary Fiber
1.4g
6%
Sugars
10.5g
Protein
17.7g
35%
 
Vitamin A  0% • Vitamin C  15%
Calcium  3% • Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"