Nutritional Information, Diet Info and Calories in
Hints Of Vanilla Flavor Whole Wheat Big 'N Belgian Waffles
from H-E-B

Nutrition Facts
Serving Size
1 waffle
 
Amount Per Serving
Calories
400
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
125 grams
 
Amount Per Serving
Calories
400
Calories from Fat
198
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
5g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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