Nutritional Information, Diet Info and Calories in
Healthy Tiffin
from Deep

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
400
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
9g
36%
Sugars
8g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
400
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
9g
36%
Sugars
8g
Protein
10g
20%
 
Vitamin A  15% Vitamin C  4%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"