Nutritional Information, Diet Info and Calories in
Ham & Swiss Wheat Sandwich
from
Gelson's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
11
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
670
Calories from Fat
288
|
||||||
% Daily Value* |
||||||
|
Total Fat
32g
49%
|
||||||
|
Saturated Fat
12g
60%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
110mg
37%
|
||||||
|
Sodium
2,160mg
90%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
57g
19%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
15g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
312
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
670
Calories from Fat
288
|
||||||
% Daily Value* |
||||||
|
Total Fat
32g
49%
|
||||||
|
Saturated Fat
12g
60%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
110mg
37%
|
||||||
|
Sodium
2,160mg
90%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
57g
19%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
15g
|
||||||
|
Protein
39g
78%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food