Nutritional Information, Diet Info and Calories in
Ham & Emmental Sandwich
from
Tesco
Nutrition Facts | ||||||
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Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
305
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
6.8g
10%
|
||||||
Saturated Fat
3.4g
17%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.7mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
39.8g
13%
|
||||||
Dietary Fiber
2.3g
9%
|
||||||
Sugars
3.6g
|
||||||
Protein
19.3g
39%
|
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|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
180
grams
|
||||||
Amount Per Serving | ||||||
Calories
305
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
6.8g
10%
|
||||||
Saturated Fat
3.4g
17%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.7mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
39.8g
13%
|
||||||
Dietary Fiber
2.3g
9%
|
||||||
Sugars
3.6g
|
||||||
Protein
19.3g
39%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
pack
|
||||||
Amount Per Serving | ||||||
Calories
305
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
6.8g
10%
|
||||||
Saturated Fat
3.4g
17%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.7mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
39.8g
13%
|
||||||
Dietary Fiber
2.3g
9%
|
||||||
Sugars
3.6g
|
||||||
Protein
19.3g
39%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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