Nutritional Information, Diet Info and Calories in
Ham Egg and Cheese on Griddlecake
from Aunt Jemima

Nutrition Facts
Serving Size
111 grams
 
Amount Per Serving
Calories
240
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
870mg
36%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
10g
Protein
9g
18%
 
Vitamin A  4% Vitamin C  0%
Calcium  8% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"