Nutritional Information, Diet Info and Calories in
Ham & Cheddar Sandwich
from Unknown

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
350
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
2,100mg
88%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
4%
Sugars
10g
Protein
28g
56%
 
Vitamin A  40% Vitamin C  8%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
217 grams
 
Amount Per Serving
Calories
350
Calories from Fat
90
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
2,100mg
88%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
1g
4%
Sugars
10g
Protein
28g
56%
 
Vitamin A  40% Vitamin C  8%
Calcium  20% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"