Nutritional Information, Diet Info and Calories in
Grilled cheese with ham Sandwich
from
National Coney Island
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
545
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
35.1g
54%
|
||||||
|
Saturated Fat
14.5g
73%
|
||||||
|
Trans Fat
0.4g
|
||||||
|
Cholesterol
77.6mg
26%
|
||||||
|
Sodium
2,189mg
91%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33.1g
11%
|
||||||
|
Dietary Fiber
1.4g
5%
|
||||||
|
Sugars
5.3g
|
||||||
|
Protein
28.6g
57%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
212
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
545
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
35.1g
54%
|
||||||
|
Saturated Fat
14.5g
73%
|
||||||
|
Trans Fat
0.4g
|
||||||
|
Cholesterol
77.6mg
26%
|
||||||
|
Sodium
2,189mg
91%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33.1g
11%
|
||||||
|
Dietary Fiber
1.4g
5%
|
||||||
|
Sugars
5.3g
|
||||||
|
Protein
28.6g
57%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food