Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Green Bean, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
23.7mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
0.2g
0%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  1%
Riboflavin  1% • Magnesium  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
48
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.8mg
0%
Potassium
379.2mg
11%
Total Carbohydrate
14.2g
5%
Dietary Fiber
4.6g
18%
Sugars
2.8g
Protein
3.1g
6%
 
Vitamin A  22% • Vitamin C  21%
Calcium  9% • Iron  10%
Thiamin  4% • Riboflavin  12%
Vitamin B6  5% • Niacin  4%
Magnesium  14% • Phosphorus  5%
Zinc  3% • Copper  6%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
23
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.3mg
0%
Potassium
178.5mg
5%
Total Carbohydrate
6.7g
2%
Dietary Fiber
2.1g
9%
Sugars
1.3g
Protein
1.5g
3%
 
Vitamin A  10% • Vitamin C  10%
Calcium  4% • Iron  5%
Thiamin  2% • Riboflavin  6%
Vitamin B6  2% • Niacin  2%
Magnesium  7% • Phosphorus  2%
Zinc  2% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
158mg
5%
Total Carbohydrate
5.9g
2%
Dietary Fiber
1.9g
8%
Sugars
1.1g
Protein
1.3g
3%
 
Vitamin A  9% • Vitamin C  9%
Calcium  4% • Iron  4%
Thiamin  2% • Riboflavin  5%
Vitamin B6  2% • Niacin  2%
Magnesium  6% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
44.8mg
1%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
0.4g
1%
 
Vitamin A  3% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Magnesium  2%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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