Nutritional Information, Diet Info and Calories in
Greek Salad
from Samuel Mancino's Italian Eatery

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
270
Calories from Fat
170
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  45%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Garden Fresh Salad - Greek Salad

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
270
Calories from Fat
170
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  45%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
293 grams
 
Amount Per Serving
Calories
270
Calories from Fat
170
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
5g
Protein
11g
22%
 
Vitamin A  30% Vitamin C  45%
Calcium  20% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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