Nutritional Information, Diet Info and Calories in
Granola, Lemon Blueberry
from Bob's Red Mill

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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