Nutritional Information, Diet Info and Calories in
Granny's Sweet Potato Mash
from Mission BBQ

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
19g
Protein
3g
6%
 
Vitamin A  2,560% Vitamin C  20%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
130mg
5%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
19g
Protein
3g
6%
 
Vitamin A  2,560% Vitamin C  20%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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