Nutritional Information, Diet Info and Calories in
Gourmet Oatmeal, Raisin Walnut
from
Food Lion
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cookie
|
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| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
80
|
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% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
4g
20%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
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|
Sodium
210mg
9%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
34g
11%
|
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|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
19g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
15mg
5%
|
||||||
|
Sodium
210mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
34g
11%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
19g
|
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|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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