Nutritional Information, Diet Info and Calories in
Fruit & Yogurt Parfait
from
H-E-B
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
135mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59g
20%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
40g
|
||||||
|
Protein
9g
18%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
225
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
135mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
59g
20%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
40g
|
||||||
|
Protein
9g
18%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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