Nutritional Information, Diet Info and Calories in
Frosted Flakes, Sweetened Corn Flakes Cereal
from Kroger

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
0.5g
2%
Sugars
20g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  10%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
0.5g
2%
Sugars
20g
Protein
6g
12%
 
Vitamin A  20% Vitamin C  10%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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