Nutritional Information, Diet Info and Calories in
Fresh Island Fish, Grilled (1 serving) with Brown Rice, Monchong
from
Yard House
| Nutrition Facts | ||||||
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Serving Size
1
serving
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| Amount Per Serving | ||||||
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Calories
1,245
Calories from Fat
0
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% Daily Value* |
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Total Fat
81g
125%
|
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Saturated Fat
25g
125%
|
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Trans Fat
0g
|
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Cholesterol
239mg
80%
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Sodium
639mg
27%
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Potassium
0mg
0%
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Total Carbohydrate
72g
24%
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Dietary Fiber
4.6g
18%
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Sugars
22g
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Protein
51g
102%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Seafoods - Fresh Island Fish, Grilled (1 serving) with Brown Rice, Monchong
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