Cereal and Grain Products / Grains, Grasses

Nutritional Information, Diet Info and Calories in
Flavored Wheat Nuts, No Added Salt

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
179
Calories from Fat
141
 
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19.6mg
1%
Potassium
82.4mg
2%
Total Carbohydrate
6.9g
2%
Dietary Fiber
1.5g
6%
Sugars
0g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  6% • Riboflavin  4%
Vitamin B6  4% • Niacin  2%
Magnesium  4% • Phosphorus  9%
Zinc  6% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
632
Calories from Fat
498
 
% Daily Value*
Total Fat
59.5g
91%
Saturated Fat
8.9g
45%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
69.1mg
3%
Potassium
290.8mg
8%
Total Carbohydrate
24.4g
8%
Dietary Fiber
5.2g
21%
Sugars
0g
Protein
12.2g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  13%
Thiamin  20% • Riboflavin  15%
Vitamin B6  15% • Niacin  6%
Magnesium  15% • Phosphorus  33%
Zinc  20% • Copper  9%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"