Nutritional Information, Diet Info and Calories in
Flautas for Breakfast
from H-E-B

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
370
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
800mg
33%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
370
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
800mg
33%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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