Nutritional Information, Diet Info and Calories in
Flautas for Breakfast, Brisket, Egg & Cheese Flautas
from H-E-B

Nutrition Facts
Serving Size
2 flautas
 
Amount Per Serving
Calories
370
Calories from Fat
180
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
140mg
47%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
 
Vitamin A  8% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
370
Calories from Fat
180
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
140mg
47%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
16g
32%
 
Vitamin A  8% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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