Nutritional Information, Diet Info and Calories in
Flautas For Breakfast, Bean & Cheese Flautas
from
H-E-B
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
pieces
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
950mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
flautas
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
950mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
142
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
150
|
||||||
% Daily Value* |
||||||
|
Total Fat
17g
26%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
20mg
7%
|
||||||
|
Sodium
950mg
40%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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