Nutritional Information, Diet Info and Calories in
Flautas, Chipotle Chicken & Cheese
from
Don Miguel
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
flautas
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
670mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
20g
40%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
142
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0.5g
|
||||||
|
Cholesterol
35mg
12%
|
||||||
|
Sodium
670mg
28%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
38g
13%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
20g
40%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food