Nutritional Information, Diet Info and Calories in
Flûtes Feuilletées Gruyère Épinards
from Carrefour

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
479
Calories from Fat
0
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,300mg
96%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
4.5g
18%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
479
Calories from Fat
0
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,300mg
96%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
4.5g
18%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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