Nutritional Information, Diet Info and Calories in
Fish Fillets, Breaded
from
365 Everyday Value
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
fillets
|
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| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
126
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
370mg
15%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
17g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
126
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
370mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21g
7%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
0g
|
||||||
|
Protein
17g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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