Nutritional Information, Diet Info and Calories in
Figs, Dried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
251
Calories from Fat
10
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
62mg
3%
Potassium
970mg
28%
Total Carbohydrate
56g
19%
Dietary Fiber
9.3g
37%
Sugars
53g
Protein
3.1g
6%
 
Vitamin A  0% Vitamin C  2%
Calcium  20% Iron  12%
Thiamin  6% Riboflavin  6%
Vitamin B6  6% Niacin  4%
Magnesium  20% Phosphorus  9%
Iodine  1% Zinc  5%
Copper  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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