Nutritional Information, Diet Info and Calories in
Fiber Cereal, Raisins & Nuts
from H-E-B

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
11g
44%
Sugars
12g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  15%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
37g
12%
Dietary Fiber
11g
44%
Sugars
12g
Protein
5g
10%
 
Vitamin A  10% Vitamin C  15%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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