Nutritional Information, Diet Info and Calories in
Feta & Spinach Pastries
from
Tesco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
177
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.4g
16%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.1g
5%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
5.2g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
65
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
177
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.4g
16%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.1g
5%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
5.2g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
pastries
|
||||||
| Amount Per Serving | ||||||
|
Calories
177
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.4g
16%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.1g
5%
|
||||||
|
Dietary Fiber
1.4g
6%
|
||||||
|
Sugars
1.5g
|
||||||
|
Protein
5.2g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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