Nutritional Information, Diet Info and Calories in
Everything Bagels
from Member's Mark

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
360
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
3g
12%
Sugars
7g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
104 grams
 
Amount Per Serving
Calories
360
Calories from Fat
0
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
60g
20%
Dietary Fiber
3g
12%
Sugars
7g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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