Nutritional Information, Diet Info and Calories in
Everything Bagel
from H-E-B

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
310
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
12%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  4%
Calcium  8% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
108 grams
 
Amount Per Serving
Calories
310
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
12%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  4%
Calcium  8% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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