Nutritional Information, Diet Info and Calories in
English Muffin Breakfast Sandwich
from
7-11
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
220
|
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% Daily Value* |
||||||
|
Total Fat
25g
38%
|
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|
Saturated Fat
9g
45%
|
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|
Trans Fat
0g
|
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|
Cholesterol
165mg
55%
|
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|
Sodium
750mg
31%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
24g
8%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
1g
|
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|
Protein
15g
30%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
143
grams
|
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| Amount Per Serving | ||||||
|
Calories
390
Calories from Fat
220
|
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% Daily Value* |
||||||
|
Total Fat
25g
38%
|
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|
Saturated Fat
9g
45%
|
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|
Trans Fat
0g
|
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|
Cholesterol
165mg
55%
|
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|
Sodium
750mg
31%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
24g
8%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
1g
|
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|
Protein
15g
30%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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