Nutritional Information, Diet Info and Calories in
Egg Salad Sandwich, 14 Grain Bread Only
from Ikea

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
6g
24%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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