Nutritional Information, Diet Info and Calories in
Crustless Spinach, Edamame & Kale Quiche
from
Tesco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
351
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
22.2g
34%
|
||||||
|
Saturated Fat
9.6g
48%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22.2g
7%
|
||||||
|
Dietary Fiber
3.5g
14%
|
||||||
|
Sugars
3.8g
|
||||||
|
Protein
14g
28%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
160
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
351
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
22.2g
34%
|
||||||
|
Saturated Fat
9.6g
48%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22.2g
7%
|
||||||
|
Dietary Fiber
3.5g
14%
|
||||||
|
Sugars
3.8g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
quiche
|
||||||
| Amount Per Serving | ||||||
|
Calories
351
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
22.2g
34%
|
||||||
|
Saturated Fat
9.6g
48%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
800mg
33%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22.2g
7%
|
||||||
|
Dietary Fiber
3.5g
14%
|
||||||
|
Sugars
3.8g
|
||||||
|
Protein
14g
28%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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