Nutritional Information, Diet Info and Calories in
Crunchers, Zesty Cheese
from Compliments

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
280
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
280
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
280
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"