Nutritional Information, Diet Info and Calories in
Creations Tuna with Wild Rice & Lentils
from
John West
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
1.1g
6%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
1,800mg
75%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
25.2g
8%
|
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|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
9.9g
|
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|
Protein
17.1g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
180
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
250
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
1.1g
6%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,800mg
75%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.2g
8%
|
||||||
|
Dietary Fiber
2.2g
9%
|
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|
Sugars
9.9g
|
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|
Protein
17.1g
34%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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