Nutritional Information, Diet Info and Calories in
Crayfish, Prawn & Rocket Sandwich
from Waitrose

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
346
Calories from Fat
0
 
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
40.1g
13%
Dietary Fiber
0g
0%
Sugars
3.1g
Protein
15.9g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
346
Calories from Fat
0
 
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
40.1g
13%
Dietary Fiber
0g
0%
Sugars
3.1g
Protein
15.9g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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