Nutritional Information, Diet Info and Calories in
Corn Poblano
from H-E-B

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
980mg
41%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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