Nutritional Information, Diet Info and Calories in
Cod Fillet with Garlic & Herb Butter
from
Asda
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
171
Calories from Fat
0
|
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% Daily Value* |
||||||
Total Fat
7.8g
12%
|
||||||
Saturated Fat
4.7g
23%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
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Sodium
0.3mg
0%
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Potassium
0mg
0%
|
||||||
Total Carbohydrate
2.1g
1%
|
||||||
Dietary Fiber
0.6g
2%
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||||||
Sugars
0g
|
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Protein
23.2g
46%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
145
grams
|
||||||
Amount Per Serving | ||||||
Calories
171
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
7.8g
12%
|
||||||
Saturated Fat
4.7g
23%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.3mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
2.1g
1%
|
||||||
Dietary Fiber
0.6g
2%
|
||||||
Sugars
0g
|
||||||
Protein
23.2g
46%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
fillet
|
||||||
Amount Per Serving | ||||||
Calories
171
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
7.8g
12%
|
||||||
Saturated Fat
4.7g
23%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.3mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
2.1g
1%
|
||||||
Dietary Fiber
0.6g
2%
|
||||||
Sugars
0g
|
||||||
Protein
23.2g
46%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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