Nutritional Information, Diet Info and Calories in
Coconut, Shredded
from Tree of Life

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
180
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
5g
20%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  1%
Calcium  1% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Shredded

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