Nutritional Information, Diet Info and Calories in
Chopped Salad with Grilled Chicken - Under 500 cal
from Firehouse Subs

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
690
Calories from Fat
0
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
2,250mg
94%
Potassium
0mg
0%
Total Carbohydrate
90g
30%
Dietary Fiber
53g
212%
Sugars
34g
Protein
52g
104%
 
Vitamin A  410% Vitamin C  1,970%
Calcium  60% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"