Nutritional Information, Diet Info and Calories in
Chopped Salad with Chicken Salad - Under 500 cal
from Firehouse Subs

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
2,060mg
86%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
8g
32%
Sugars
9g
Protein
28g
56%
 
Vitamin A  320% Vitamin C  170%
Calcium  40% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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