Nutritional Information, Diet Info and Calories in
Chicken Vindaloo with Pilau Rice
from
Tesco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
513
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.8g
23%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
2mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64.9g
22%
|
||||||
|
Dietary Fiber
9.8g
39%
|
||||||
|
Sugars
6.8g
|
||||||
|
Protein
25g
50%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
450
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
513
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.8g
23%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
2mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64.9g
22%
|
||||||
|
Dietary Fiber
9.8g
39%
|
||||||
|
Sugars
6.8g
|
||||||
|
Protein
25g
50%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pack
|
||||||
| Amount Per Serving | ||||||
|
Calories
513
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
14.8g
23%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
2mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64.9g
22%
|
||||||
|
Dietary Fiber
9.8g
39%
|
||||||
|
Sugars
6.8g
|
||||||
|
Protein
25g
50%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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